Phobia

Phobia can lead to anxiety, panic or avoidance which can limit a person’s quality of life or the way that a person chooses to live their life. Hypnotherapy can help with all phobias but some common phobias may include flying, spiders and needles. 

 

Hypnotherapy is used to distort the fear template in the subconscious part of the brain and create a new template that is positive and rational. The rewind and reframe technique is used for simple phobias and four sessions are needed, which includes the initial consultation. 

 

Hypnotherapy is also used to empty the stress bucket so that a person is in their intellectual brain where they feel in control and rational. 

 

More complex phobias may need additional sessions. This will all be discussed in your initial consultation.